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Month: January 2019

Is Stress Making You Sicker?

As humans, we spend about one-third of our lives asleep. Though science has taught us about the human brain’s exquisite control of our daily sleep and wake patterns, tens of millions of Americans still don’t get the sleep they need. Nearly 20% of American adults report using a sleep medication
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“Whenever a doctor cannot do good, he must be kept from doing harm.”

- Oliver Cromwell

An overview of the most popular mobile health apps.

As humans, we spend about one-third of our lives asleep. Though science has taught us about the human brain’s exquisite control of our daily sleep and wake patterns, tens of millions of Americans still don’t get the sleep they need. Nearly 20% of American adults report using a sleep medication
Read More